Hello and thank you for visiting my website!
First, a little about me…
A few years ago I struggled with chronic stress and emotional fatigue from a confluence of personal and professional factors aligning to create isolation, anxiety and panic. I stopped all forms of self care, including eating and sleeping, which led to every system shutting down one by one. Rather than enjoying being young and single, I was in survival mode and struggling with basic tasks every day. Personal relationships with friends, family and even dating all crumbled and worsened the feelings of loneliness. Although I was in a great career in finance, I was struggling every day to maintain a brave face professionally, and protect my role in a very competitive field.
My journey since that depressing low has been one of overcoming challenges like childhood trauma, all sorts of mental health issues around anxiety and depression, chronic stress and fatigue, and learning that self care is NOT an optional extra! I aim to explore many of these topics in my blog – if anything resonates with you please get in touch with me now!
The Benefits of Having a Coach in Your Corner
I can help you identify your goals and intentions around wanting more peace and ease in your life, whether its finances, relationships, careers or personal health. We will then work together to explore all options available to you and move forward with the best ones. You will achieve your goals much faster with someone in your corner offering support and accountability. This is a proven method that has been around for some time now, and has worked for thousands around the world across all areas of life.
So what are you waiting for? Get in contact with me via the Enquire Now button to start working towards a better and more stress free you as soon as possible!
